Eaze is building a health tech company for better sleep

eaze developed a digital sleep-coaching programme designed to help people understand their sleep and establish more supportive routines. The approach combined an app with personalised guidance from psychologists, drawing on behavioural methods to address habits and patterns associated with poor sleep.

Coaching translated those methods into practical steps people could try in their everyday lives, with individual support as they worked on their routines. The emphasis was on understanding behaviour and making gradual changes, rather than relying only on sleep tracking. eaze brought professional coaching into a format people could use from home, making support available within the context of their own schedules and sleeping habits.